So having gained about 12 lbs from almost six months not smoking, I’m considering some exercise options to get back in shape. When I say back in shape I mean my figure of 10 years ago so blaming it on not smoking is a bit lame. Anyway first on my list of considerations is getting a personal trainer but that seems a bit up itself. The last conversation I had about a lesbian PT wasn’t too convincing either & not good form especially at our age I.e 40 plus.
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